

Welcome To KISHMODE FITNESS, LLC™—
Where Every Beat Inspires Your Best Self!
"Dance Your Way To Strength, confidence, and self love."

Our Mission
At KISHMODE FITNESS, LLC™, our mission is to empower every person — especially women — to love who they are, embrace where they are, and move toward who they’re becoming.
Through faith, music, and movement, we turn fitness into a joyful, healing experience that strengthens the body, mind, and soul.
We dance with purpose, connect in community, and celebrate every victory — because wellness is more than a goal… it’s a lifestyle, a ministry, and a daily act of gratitude.
KMF SBR-II CLASSES
When: EVERY FRIDAY
6PM-7PM
Where:
Cunneen-Hackett
(Arts Center)
12 Vassar Street Poughkeepsie NY, 12601
845-625-3611
$20 per 'Experience'
(Membership &
Packages Available)
Social Media
FaceBook:
Instagram:
www.instagram.com/KishModeFitness
zumba.com:
UP COMING CLASS

Multiple Dates
Multiple Dates
Multiple Dates


Multiple Dates
Multiple Dates
Multiple DatesSat, Feb 22Town of Poughkeepsie Community Center
Multiple Dates
Experience the ultimate Zumba Dance Fitness Classes at KishMode Fitness, LLC™. Get ready for a fun party workout in disguise, surrounded by an inspirational, motivational, and family-oriented atmosphere. Burn calories, strengthen, and tone your body while dancing to the world's hottest rhythms.
MY JOURNEY
ABOUT KISHMODE FITNESS LLC™️:
At KISHMODE FITNESS LLC, we believe in loving who you are and where you are in your weight journey, while continuing to grow — body, mind, and soul. True self-love means embracing yourself while striving to become your best.
I’m Lakisha Langston, your enthusiastic Zumba Fitness Instructor and proud member of the Zumba Instructor Network (ZIN) since 2018! With licenses in Zumba B1, Zumba Gold, Zumba Kids/Kids Jr, and Aqua Zumba, plus CPR certification, I’m ready to bring energy, inspiration, and fun to every space I step into — from fundraisers and corporate events to
private parties and community classes.
THE PERFORMER IN ME:
As a performer, I sing, write, produce, and choreograph. Creativity is my heartbeat, and movement is my message. I use dance as my go-to workout, and it has helped me maintain my weight, stay confident, and live joyfully. With the right music, I could dance forever!
When I dance, I tap into my performance side, and it feels freeing — a beautiful blend of faith, expression, and self-love. Once I found my workout niche — dance — it was on for me! That’s where KISHMODE FITNESS was born: from a passion for performance and a purpose to empower.
HOW IT ALL BEGAN:
Back in November 2017, I walked into my first Zumba class — and it changed my life. That one step sparked a passion for dance, music, and performance that I couldn’t ignore. I lost weight, felt incredible, and was inspired by amazing instructors who showed me what it meant to move with purpose. Their encouragement pushed me to become an instructor myself — to “Pay It Forward.”
Through this journey, I realized that so many women feel just like me — balancing family, faith, and self-care while trying to feel good again. My story began to inspire and motivate others, and I knew this was more than fitness… this was my health ministry.
THE MEANING BEHIND
SBR-"SUMMER BODY READY" CLASSES
It’s called SBR because summer is my favorite season! The sunshine is brighter, the Vitamin D is high, and it’s the time I get to share the most fun and laughter with my family and friends.
Our Summer Body Ready (SBR) classes focus not just on getting our bodies fit, but on feeling healthy, happy, and whole in mind, body, and spirit — so we can truly enjoy the beauty of summer.
We launched KishMode Fitness in January 2025, and once we meet our SBR goals, we took August off to rest and enjoy summer vacation with our loved ones. Then, in September, we return refreshed for SBR-II — ready to reset, restart, and reach new goals together!
THE KISHMODE FITNESS EXPERIENCE
Here, movement becomes medicine. We dance to the hottest rhythms from around the world, burn calories, release stress, and realign our energy. Whether you’re a first-time dancer or a rhythm rockstar, KishMode Fitness is your no-judgment zone — a space to reconnect with your body, mind, and spirit.
My classes are filled with laughter, music, community, and healing — because fitness isn’t just about working out; it’s about celebrating life, gratitude, and YOU.
You can catch our energy and transformation on the KishMode Fitness YouTube Channel, where I share class clips, dance tutorials, and event highlights.
LETS MOVE TOGETHER
Every beat is a blessing, every class a celebration.
Let’s dance, love ourselves fully, and make every heartbeat a reason to give thanks — together.
Faith. Fitness. Freedom.
Move with Purpose.
Love Yourself. Celebrate Life.



STAY TUNED FOR STORE, VIDEOS AND MORE COMING!!